Here are 4 exercises that will increase your confidence and control in the water after a break, coming to you straight from Sagres – Portugal’s best surfing spot (at least according to locals).
Here’s the last part of the workout plan that will help you prepare your body for surfing. This time the emphasis is on the muscles that help paddle longer and catch more waves.
In the search for waves in Europe during summer I choose non-obvious therefore interesting directions. I’m skipping France, Spain and Portugal (best for beginners and intermediate surfers at this time of year according to some rankings) in favour of Great Britain and… Poland.
If your surf reality looks like mine, which means that you have to travel several hundred kilometers to surf, this post is for you. It’s hard to be stoked and motivated between surf trips, but there are ways to survive this time in a productive way.
Which muscles are involved in surfing? Here is a visual guide showing the most important muscles used to catch waves.
How to give your office “uniform” a more beach-like touch while maintaining elegance? My answer is: a good mix of old proven marine style classics.
Strong abs and spine as well as good torso stabilization are essential in surfing. They maintain a proper position while paddling. They also hold your body while maneuvering your board.
Here’s what comes out when a good photographer meets bad mood combined with the ugly truth about 2018: landlocked.
I waited year and a half for a next surf trip. Have I learned how to surf better thanks to that trip? No. But I’ve learned something much more important.
The best way to buy a wetsuit is to go to a surf shop. But what if your nearest surf shop is about thousand miles away? You can wait to your next surf trip or you can take the risk and buy your piece of rubber online. How to do it successfully? Here are my tips.