Spring surfing in EuropeSonofabea.ch
In the first part of the series I wrote about spots in Europe where you can catch some sun and waves in Winter. In this part I suggest which European spots are worth considering as a Spring surfing destination.
Surfing destinations: Galicia, part 1Sonofabea.ch
Raw and challenging. Beautiful and unique. I’ve experienced those two faces of Galicia. Here’s the story of non-Spanish speaking kook trying to survive in one of Europe’s best surfing destinations.
Muscles involved in surfingSonofabea.ch
Which muscles are involved in surfing? Here is a visual guide showing the most important muscles used to catch waves.
5 rules of a perfect surfing lessonSonofabea.ch
Since my first surf trip in 2015 I’ve had a bunch of surfing lessons. Based on that I prepared a list of 5 rules that in my opinion make up a perfect surfing lesson.
How to progress after a longer breakSonofabea.ch
Here are 4 exercises that will increase your confidence and control in the water after a break, coming to you straight from Sagres – Portugal’s best surfing spot (at least according to locals).
Autumn surfing in EuropeSonofabea.ch
When the North Atlantic generates first autumn storms its European coast becomes a promise land for surfers. Locals celebrate. Land locked surfers starts to pack and hit West, toward the ocean.