Surfing workout: better paddling & more waves
Here’s the last part of the workout plan that will help you prepare your body for surfing. This time the emphasis is on the muscles that help paddle longer and catch more waves.
Here’s the last part of the workout plan that will help you prepare your body for surfing. This time the emphasis is on the muscles that help paddle longer and catch more waves.
In the search for waves in Europe during summer I choose non-obvious therefore interesting directions. I’m skipping France, Spain and Portugal (best for beginners and intermediate surfers at this time of year according to some rankings) in favour of Great Britain and… Poland.