If your surf reality looks like mine, which means that you have to travel several hundred kilometers to surf, this post is for you. It’s hard to be stoked and motivated between surf trips, but there are ways to survive this time in a productive way.
Here are 4 exercises that will increase your confidence and control in the water after a break, coming to you straight from Sagres – Portugal’s best surfing spot (at least according to locals).
When I entered the gate of Chmielna 21 in Warsaw and saw pictures of Szymon Szcześniak I felt like I came back to Somo for my first surfing lesson.
Here’s the last part of the workout plan that will help you prepare your body for surfing. This time the emphasis is on the muscles that help paddle longer and catch more waves.
If you’ve been an old pool for some time you can miss the water but never the vibe.
What happens when 11 times surfing world champ joins forces with a fashion designer and storyteller to create a surfing fashion brand? At first, a wave of criticism falls on the first one. But then…
Nothing will replace the real waves, but it is still possible to practice some aspects of surfing away from the ocean, such as paddling. I, for example, do that on my favorite lake near Cracow. Check it out!
Strong abs and spine as well as good torso stabilization are essential in surfing. They maintain a proper position while paddling. They also hold your body while maneuvering your board.
Here’s the first part of 10 exercises training plan that can help you prepare your key muscles for intense surfing (during your next surf trip). For starters, the absolute basis: exercise for proper posture and balance.
180 km up north from peaceful Nigran lies the local galician metropolis – A Coruna, the second stop of our surfing trip to Galicia.